Listening

There is a voice that doesn't use words, listen - Rumi

If you have become more aware of physical, emotional or psychological tensions or pains that are starting to have a greater and greater impact on you or those you love, or you simply feel overwhelmed, stressed or run-down, it could be the incentive you need to seek some help.  Perhaps you are living with a chronic illness or feel you don't know who you are anymore and have lost touch with yourself and your needs. You may feel lost full stop.

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Acknowledging we need help or support is often the first step we take in choosing to honour and respect ourselves.

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Craniosacral Therapy provides a gentle, supportive and non-judgmental space to explore and get in touch with yourself on a deep and meaningful level.  It helps bring clarity and understanding.